After completion of your initial series, tune-up sessions help to refresh the effects of SI. Tune up sessions are recommended every 3-6 months, whenever problems seem like they are becoming chronic, or when the impact of injury or illness does not seem to be resolving on its own.
After completing the series, your body will continue to readjust for a few months. The Tune up sessions help to refine the integration to the work. Tune up sessions are recommended every 3 to 12 months.
In the event of chronic issues, when the impact of an injury or illness does not seem to resolve on its own or in the case of professional athletes wishing to maintain or improve their performance level, it is advisable to do Tune up sessions more frequently.