Improve your posture

2020-08-13T17:04:40-07:00

We’ve all been there. How many times as a kid you’ve been told: “Don’t slouch!”, “Sit up straight!”, “Tuck-in your stomach”, etc. As adults, we catch ourselves reflected on a full mirror and horrified As adults, we catch ourselves reflected on a full mirror and horrified try to correct that slouched back, forward head,