The Rolf method of Structural Integration (a.k.a. ‘the ten series’) is a system of ten sessions of bodywork, used to align and balance your body by freeing and reorganizing the myofascia or connective tissue.
Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow. Proponents also claim the suction helps facilitate the flow of “qi” in the body.